Weight gain and weight loss both are slow processes and require continuous medication with dietary support. You should take regular homemade meals with lots of carbohydrates and proteins in it. Milk and milk products like cheese and dry fruits are very good to increase body weight and power. The reason Chyawanprash is so highly regarded is due to its antioxidant properties and vitamin-rich herbs and minerals. Chyawanprash is a comprehensive herbal tonic. It brings back strength in a fragile body. Chyawanprash is a jam-like mixture of herbs, spices, and other ingredients, prepared as per the Ayurveda traditions. It is widely consumed in India because of its health benefits. Chyawanprash is often seen as the most useful, famous and popular rejuvenating Ayurvedic tonic in India. It is an ayurvedic dietary supplement–is a mixture of herbs infused with amla fruit and sesame oil. Chyawanprash can be the best ayurvedic medication to boost up the weight gain. It promotes digestion of the food intake, it means your body can more easily absorb the essential nutrients it needs to develop muscle mass. If you are eating a high protein diet to build muscle, that protein will be more easily absorbed if you use Chyawanprash.
Health Benefits of Chyawanprash
Chyawanprash, which is taken in the amount of 2 teaspoonfuls with a glass of warm milk, is used to alleviate the symptoms of asthma. Chyawanprash contains sesame oil, which is rich in omega-3 fatty acids.
Lung, Liver and Kidneys
The smooth functioning of the lungs is facilitated by the regular intake of chyawanprash. Chyawanprash helps purify blood and invigorates the liver and helps to eliminate toxins. It helps the downward flow of energy in the body and eases constipation. Apart from these, this herbal jam eliminates wastes from the body without overloading the urinary system.
Chyawanprash is used to promote digestion and relieve heartburn and nausea. It strengthens the digestive system and aids in the absorption and assimilation of food. It helps to combat the problem of constipation that is troubling many people.
Chyawanprash supports a healthy immune system, and may alleviate and prevent respiratory infections. It has a high content of amla, which is the best source of Vitamin C. It augments the ability of the body to fight infections then be it viral or bacterial.
Chyawanprash is used for its protective effects on the heart. The sesame oil in chyawanprash contains alpha-linolenic acid, which may have beneficial effects on the cardiac system. It is also quite valuable for heart, as it ensures cardiac fitness.
People seeking to improve their complexions, rejuvenate their skin, and fight wrinkles turn to chyawanprash. It is of great value for the skin, as it effectively fights the skin infection caused by bacteria and also helps to improve the complexion.
People turn to chyawanprash to relieve hypertension. It is high in Vitamin C; preliminary research has suggested that Vitamin C can lower blood pressure. If you have high blood pressure, you should also be seen by a medical doctor.
Chyawanprash helped some depressive patients to improve their general mood and reduce general complaining. This benefit may occur because of the herb Ashwagandha, which can reduce stress and improve the general functioning of the body.
It sharpens the memory and thus is considered a great memory booster. Another herb in the formula, Guduchi, can help to strengthen mental functions.
Being an antioxidant, it slows the rate at which aging takes place. It improves memory and reduces symptoms of aging like graying hairs. It improves the strength of the heart, fights infections and improves the complexion. It can also help in maintaining healthy hair and nail growth, improvement of eyesight and inducement of normal blood sugar levels.
For cold and cough problems, Chyawanprash serves as the best remedy. For females suffering from menstrual problems, Chyawanprash is highly useful.
We recommend you to take a well balanced diet for increasing body weight and building strong and healthy body. Apart from healthy diet do some regular exercises and pranayams (yoga). Chyawanprash is safe to use and have no steroids in them. But when used regularly it can give powerful results as steroids to boost the power and stamina. This will help you to increase your body weight at faster rate and without any side effect. So you can take chyawanprash regularly with milk twice a day. You will get glowing and healthy skin by regular use of this along with exercise. Increase water intake and take more fresh fruits and vegetables in your diet for best results. For more queries, you may concern your doctor or physician as well.